Mommy & Me Yoga Workshop
This unique 45 minute class allows both you and your baby to experience all the benefits from yoga! Get your postnatal body back in shape by burning calories, strengthening your muscles, building cardiovascular endurance, and improving your flexibility and balance, all while bonding with your baby. Learn various baby massage techniques to soothe your baby and relieve any discomfort he or she may be experiencing.
Enjoy watching your baby socializing with the other little ones. Most importantly, have fun and cherish the time bonding with your baby! Ages: 6 weeks to crawlers.
Can't make it? Send baby with Grandma or Daddy!
Date: New classes coming soon!
Time: New classes coming soon!
Cost: $75 for 5 weeks
Pre-registration is required.