6 Week Prenatal Yoga WorkshopThis special class focuses on helping the moms-to-be relax and to prepare their bodies and minds to welcome new life into this world. Gentle Yoga postures work to open up the pelvis and relax the lower back. This class is a big hit among anyone who has taken it!
Date: March 11-April 29, 2019 Time: Mondays, 6:30pm-7:30pm Cost: $150 Pre-registration is required. |
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LocationPremier Pilates & Yoga
53 Mountain Blvd., Warren, NJ Tel: (908) 754 5901 www.Yoga-n-Pilates.com Email: Deborah@yoga-n-pilates.com |
