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Sunset Yoga in Thailand

5/10/2012

1 Comment

 
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In February, I had the opportunity to attend a wonderful yoga class in Koh Phi Phi, a beautiful island --- just a short ferry ride away from Phuket. It was my first time doing yoga on the beach, and I can’t wait to go again.  The setting was picture-perfect and made for an incredible experience.

Seated on a sundeck on the beach, I gazed out over the Andaman Sea waiting for the class to begin. The class was led by veteran yoga instructor Keira Coleman of Keirita’s Yoga. Keira was both patient and informative as she skillfully guided us through the postures.  

The warm weather helped to loosen my muscles as I transitioned from pose to pose.  It was amazing to move through the sun salutations while watching the sun slowly set over the ocean. 

Ending the class in savasana, I was completely at ease experiencing a moment of serenity as I listened to the sound of the ocean waves in the background.

Keirita’s Yoga offers drop-in classes, 4 class packages and 8 class packages at very affordable rates. For classes and information about yoga in Koh Phi Phi, Thailand, visit www.KeirtitasYoga.com.

Follow me on Facebook and Twitter. For yoga in Dunellen, NJ or yoga in Piscataway, NJ and yoga in other Central New Jersey areas, get in touch with me at Yoga Destiny. 


1 Comment
sun spots link
9/27/2012 06:51:58 pm

Your blog is very useful and provide tremendous facts about yoga and its power. It going to change the way one think by a sharp angle.

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    Author
    Denise Hitch
    Certified Hatha Yoga 
      Instructor


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